I guess I am still not understanding what you think you're lacking? Have you actually read through the FAQs in that article? Each one has either an example right in the answer, or a callout to a thread on the forum that provides an example script.
We have all been on Day 1 before, so we know it can seem overwhelming. But the information is all there; you just have to invest some time reading and trying the example scripts out. If, after trying something on your own, you run into trouble feel free to post the script here along with a detailed description. But all the information you need to get started is right there; anyone writing a step by step guide in this thread for you would essentially be reading it for you and copy/pasting the info.
=====If anyone else has anything to help by way of assistance, please feel free=====