#include <FileConstants.au3>

Send("#m") ;~ this will minimize all open windows

$title = "Xternal Backup By Henry "
$Begtext = "Your Backup is about to commence" _
		 & @LF & "Please save and close any open programs." _
		 & @LF & "This program will start in 120 seconds."
$Fintext = "Your Backup has completed successfully !               "

$SourcePath = "<this would be the Source path where to copy your stuff to>"
$TargetPath = "<this would be the Target path where to copy your stuff to>"

;~ I also like to use
#NoTrayIcon ;~ hides the trayicon
Break(0) ;~ disables users ability to ctrl+break

;~ whats missing is a couple of these copy and paste it and add any apps that might be open like word or outlook
;~ Closes open programs
Local $MFF = ProcessExists("firefox.exe")
If $MFF Then ProcessClose($MFF)
Sleep(300)

$sm = MsgBox(65 + 262144, $title, $Begtext, 120)
If $sm = 2 Then Exit
If $sm = 1 Then
	$rc = RunWait("robocopy.exe" & " " & $SourcePath & " " & $TargetPath & "/e /eta /LOG+:e:\backup.log /tee")
Else
	$rc = RunWait("robocopy.exe" & " " & $SourcePath & " " & $TargetPath & "/e /eta /LOG+:e:\backup.log /tee")
	MsgBox(262144, $title, $Fintext, 60)
	Exit
EndIf
Break(1) ;~ turns off break
MsgBox(64, $title, $Fintext, 60)